Garage Gym


Weight training and conditioning

Submission Grappling/MMA

                                        

Bands, chains, medicine balls, sandbags, weight sled, various bars, over 1,000lbs of free weights, dumbbells, boards for board press, foam, jump ropes, focus mitts, tires for flipping, water ball, gymnastic rings, video monitor, punching bag, treadmill, 3 benches, lat machine, leg press, power rack, rubber flooring, and a WINNING ATTITUDE.