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"Achieve your personal BEST in Health and Fitness" 
Offering Extreme Circuits to take your training to a whole new level!!!
Try a FREE SESSION to see what it's all about!!!
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Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, Rich can help. His one on one personal training will provide you with the guidance and knowledge you need to achieve the results you desire! Rich's experience ranges from training executives, law enforcement, fire fighters, competitive athletes for powerlifting, Mixed martial arts, high school football players, teens and people just wanting to get in great shape. Rich has 20 years experience in the strength and conditioning field.
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Rich Daniels, CPT
"Coach"
- 2 time Florida state Deadlift record holder (current record holder) 520lbs @ 165 bodyweight
- Multi bench press champion 465lbs @ 181 bodyweight
- Certified personal trainer
- Fitness physique model
- Brazilian Jiu-Jitsu fighter
- Motivational speaker
- Self defense instructor
- Writer for MMA Sports magazine
Rich has a Long Competition History with Several Championships In The Bench Press and Two State Records In The Deadlift. He is a Nationally Ranked Powerlifter and competitive Jiu-Jitsu fighter. Rich shares his knowledge in Strength Training and Nutrition along with 20 years of experience. Rich will provide you with one on one personal training and a customized diet design to help you reach your goals. He has had many of his articles published online and in various magazines. His Conditioning article was published in "MMA Sports Magazine" 2008 , Strength and Conditoning in "MMA Sports Magazine" 2007, Nutrition article in "MMA Sports Magazine" 2007, his Bench Press Routine was Published in the June/July 2005 Issue Of "Monster Muscle Magazine, and was picked as the profiled athlete in "Men's Workout Magazine" 2007.
Serving the following areas
Fort Lauderdale, Weston, Plantation, Tamarac, Coral Springs, Coconut Creek, Sunrise, Cooper City, Davie, Pembroke Pines, Hollywood, South Broward, North Miami Beach, Miami Beach / South Beach, Sunny Isle, Aventura, Bal Harbour, Key Biscayne, Brickell Area, Coconut Grove, Kendall, South Miami, Doral, Miami Lakes, North Dade and many more.....
South Florida Personal Training
For your free personal training consultation contact Rich Daniels today
(954) 588-7761
or Email :
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Testimonial
"What some of Rich's clients have to say...."
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Name: Joe Sparacino
Age: 39
Occupation: BMW / MINI Service Director & Volunteer Firefighter
Location: Plantation
"I am 39 years old and in the best shape of my life thanks to Rich. Training with Rich enabled me to overcome years of improper eating and training to produce the mental and physical toughness that I always dreamed of. With Rich's guidance I exceeded my goals in both appearance and strength. I lost 27 pounds in 4 months and I have the pictures to prove it. In that time I also gained a new sense of awareness for proper food intake and different training techniques. Rich Daniels is in a category all his own, he concentrates on one thing and one thing only, getting results for you. If you are tired of hearing the same old story about food and exercising than you are ready to experience the best training of your life with Rich. Rich is my coach and I have been a client for 2 years now and will be forever! "
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